Understand the do’s, don’ts, and best practices of grocery shopping so you fill your cart with healthy, low cost food.
Hone your instincts to make better purchasing decisions at stores and restaurants.
Discover how to find the best deals and coupons on chemical-free, non-GMO food.
Gain the confidence to make great meals at home with ease and feel less tempted to dine out or buy convenience food.
Learn everything you need to know about meal planning and shopping lists.
Get to the root of any negative emotions you have about food, money and health. Develop a positive relationship with your bank account and spending habits.